How to 5:2 your life | Life and style | The Guardian

How to 5:2 your life

How to 5:2 your life | Life and style | The Guardian.

I have just started the 5:2 plan to lose weight and improve my health (high blood pressure/cholesterol) and whilst browsing the 5:2 web site discovered this article. 

It’s worth a try…

5:2 your life – the worry diet

‘For those of you without an anxiety disorder, what it feels like is someone is inside your face, sandpapering your nerves’

5:2 your life – the alcohol detox

‘In company or on my own, at home or away from it, I drink. Do I need to? I don’t know’

get the idea….I’m going to give it a go…


IMPREINT journal

The official bulletin of the artist IMPREINT created to repost excerpts from 'En plein air'.


Bringing Stories to Life

Social Artist

Simpler way with social artiste

Let's talk

Vibe alone for a while

Verses Inked©

We set the ink down, on the streets of the town. where Eternity Stand Confound.

%d bloggers like this: